SarahFit

NEW WORKOUT VIDEO!  I filmed this workout at my hotel last week in NYC.  It’s an awesome workout while you are on vacation and do not have any equipment!  Don’t forget to subscribe to my channel to be notified of the most recent videos :)

Summer Vacation Workout (by SarahsFabChannel)

MTV Rivals debuted last night, did you see Tyler? Tyler looks super fit in the newest challenge, and guess what?  He shared his secret training tips with me just last week! 

Why you should check out this workout:

• Tyler is hilarious and fun to watch.
• His moves are challenging.
• The work out promises to lift the booty, raise your heart rate and give you a solid time efficient workout.

It was really hot the day we filmed so we both look a little sweaty too.

Wednesday Workout Challenge!  This super quick Pilates fitness video will raise your heart rate and tone your muscles at the same time.  

Cardio Pilates Exercises featuring Cassey and Sarah (by diethealth)

Looking for an intense 30 minute workout?  Look no further.  This video is a killer!  Trust me.  Here is your challenge for today if you do not have a plan!

FITNESS Plan: Lose Weight in Less Than 30-Minutes! (by SarahsFabChannel)

Monday Workout Challenge: The Scarlett Johannson Best Butt Workout (by SarahsFabChannel)

Hi Everyone! I am currently in the process of redesigning my website for Wordpress.  I will still be posting here on Tumblr but have begun transferring my old posts.  For this reason this week, my posts will be shorter to speed up the process of the big move.  Stay tuned for the date of the new release.  I know you are going to love it!