Outdoor Bodyweight Spring Workout
If I could exercise outdoors every day without freezing or sweating my butt off I would. Spring has always been my favorite season and thanks to an exceptionally long winter, I can’t wait to spend as much time under the warm sun as I can. Here is a…
Motivational Mantras, Weight Loss, Live Chat Today!
Hey Guys! Remember when I said I would have a live YouTube chatabout how to become a Health Coach…
♡ Who is Sarah Fit? ♡
Hey there! Do you follow me on Tumblr but really aren’t sure why the heck you do? Here is a quick trailer tell you just that! It’s a quick 90 second video that gives the highlights on why you should subscribe to my YouTube channel asap. Reblog if you are a subscriber and love my videos!
(by SarahsFabChannel)
For St Patrick’s Day, do this beer belly busting workout to lose belly fat (along with a sensible diet of course). http://www.youtube.com/watch?v=W7oVRJhN-xg&feature=share)
Makeover Leg Workout
This 8 minute routine will have your legs shaking by the end, I promise!
This video is a part of a real time, follow along total body workout video. Each segment is about 8 minutes long.
Part 4: Abs.. coming tomorrow!
(by SarahsFabChannel)
More Effective Abs & Inner Thigh Exercises
New video plus a little fitness fashion for you featuring Lorna Jane and Tieks! Want neon green ballet flats for your bar classes? You’ll want to check out Lauren’s plus her awesome sports bra from Hot Drop. It’s now October, but the Fall is the season to be fashionable.
PLUS Gangnam Bloopers
Also, during the filming of this video, it came to my attention that Lauren had not seen the Gangnam video yet! I had to show her and tried to do my best impression. I’m not a dancer but I tried my best. Watch to the end!
(by SarahsFabChannel)