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Jan 28, 2014 / 12 notes

What’s In My Gym Bag

What do you keep in your gym bag? Here is a peak inside mine. It’s new video Tuesday :)

Here are a few of the products mentioned in the video above:

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What I Eat In a Day VlogOMG. It’s a new video featuring “What I Eat In a Day.” Total disclaimer: Every day is different.…View Post
Jan 14, 2014 / 14 notes

What I Eat In a Day Vlog

OMG. It’s a new video featuring “What I Eat In a Day.” Total disclaimer: Every day is different.…

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Jan 8, 2014 / 17 notes

Grocery Haul for Staple Items in My Kitchen

It’s a new year and you’re resolutions to eat better are in full swing. When you get to the grocery store, what do you do? Bring a list and spend $100 to make all the recipes in your new diet book or stick with the staples you know work for your lifestyle?

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My Morning Routine: YouTube videoWhat does your morning routine look like? If you’re a mom, chances are it’s a little hectic. My…View Post
Nov 13, 2013 / 16 notes

My Morning Routine: YouTube video

What does your morning routine look like? If you’re a mom, chances are it’s a little hectic. My…

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Easy Vegan Recipe: Kale Power SaladSince I started studying at the Institute of Integrated Nutrition I have become more aware of how…View Post
Aug 23, 2013 / 47 notes

Easy Vegan Recipe: Kale Power Salad

Since I started studying at the Institute of Integrated Nutrition I have become more aware of how…

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