Download the new Lady Gaga album for $0.99 via Amazon for instant motivation to go listen while you workout! It didn’t get the best reviews, but I always like her music to exercise and for 99 cents, I don’t mind liking only a few songs. I will note that I could only download 6 songs out of the 14 listed and I’m not sure why. Click the image at the left or highlighted text below to visit the download page.
Great addition to my workout playlist! Lovin’ the new Lady Gaga song, “Born This Way” but is it me or does it sound a little Madonna-esque from the 80’s? I still love.
GPOYW Miami edition! On Saturday night, I went to the Opera in Miami. This was my third time going and dressing up for black tie events will never get old! This dress is by Max and Cleo. I bought it at the Crush Boutique in Beacon Hill on sale for only $102! It was a steal (in my opinion) considering I absolutely love it. The color looks a little bright in this picture but it’s a darker blue in person, I promise :)
Glee music makes me wanna get up and dance. In fact, I do dance in my seat when I watch it on the couch. So I thought, why not create a workout playlist based on some of my favorite get up and get moving tunes performed by the cast on the show. Here is a 30 minute cardio workout, complete with songs and time. Links go to iTunes where you can hear the songs and purchase if you like.
Glee Songs Cardio Workout and Playlist
Warm Up (4-6 RPE) Stop In The Name Of Love/Free Your Mind 03:29
Warm Up 2 (6 RPE) Telephone 03:42
Run Hard (7 RPE) Anyway You Want It/Lovin’ Touchin’ Squeezin 03:07
Recover (5 RPE) Toxic 03:24
Run Hard (7 RPE) Start Me Up/Livin’ On a Prayer 02:50
Recover (5 RPE) My Life Would Suck Without You 03:31
Sprint (8-9 RPE) Halo/Walking on Sunshine 02:05
Recover (5 RPE) Alone 03:41
Cool Down (4 RPE) Don’t Stop Believing 03:51