My best post-workout granola bars yet! Made with dates, raisins and almonds. Gluten-free if you use oats that are labeled “gluten-free.”
Posts tagged food
The SKINNIEST Margarita ever - Snag yourself some of the winning ingredients today on SarahFit.com :)
I need to make this recipe. Amazing vegan/vegetarian snack. I love @ToscaReno!
Peanut Butter Chocolate Chip Backpack Kisses (by EatCleanDiet)
Roasted Cauliflower is my recent obsession. More Clean Eating & Simple Dinner Ideas on Sarah Fit today!
YUM! Homemade Post Workout Granola Bars with only 146 calories, with 7 g of protein, 3 g of fiber!
Searching for a portable, clean, high protein snack to eat after a workout or on the go, I could not find a low sugar, high protein granola bar recipe. I found a few recipes and made them to my liking but felt like they were too heavy or not sweet enough. I decided to try making my own and after 3 attempts, have finally created a keeper. It has a perfect 3:1 carb to protein ratio frequently recommended to have after a strength workout.
7 Foods Skinny People Eat
These foods have been proven by numerous studies to either boost metabolism, reduce fat absorption, tame blood sugar levels or help metabolize food!
(by SarahsFabChannel)