Made paleo chicken meatloaf muffins last night. Excited for lunch later today. 🐣1 lb organic chicken, ground, 1 egg, 1/4 cup coconut flour, 1 tbsp garlic powder, dashes of salt, cumin and pepper, chopped 2 stalks of celery and 1/2 onion. Bake at 350F for 20 mins. #food #eatclean #paleo #recipe
Posts tagged food
Maryland Crab Cake Superbowl Recipe! HEALTHY& BAKED
Celebrate Baltimore’s appearance in the Superbowl w/ this easy, healthy, baked crab cake recipe. Find out who I’m cheering for next Sunday!
Crustless Kale & Quinoa Quiche for Christmas Morning Breakfast!
Click the image above to watch the recipe on YouTube :)
Total Fat: 3.5 g
Total Carbs: 11 g
Fiber: 2 g
Sugars: 4 g
Protein 8 g
Recipe: Crustless Kale & Quinoa Quiche (Makes 6 servings)
4 egg whites
1 cup of Silk Pure Almond Unsweetened Original
4 Laughing Cow Mozzarella, Sun Dried-Tomato & Basil Wedges or other favorite flavor like French Onion
1 cup cooked/chopped kale
1 chopped clove of garlic
1 small onion diced and sautéed
1/4 cup of quinoa
1 tsp salt
1/2 tsp pepper
dash of cayenne
The Ultimate Thanksgiving Pie Playlist
Still deciding what to make for Thanksgiving? How about S’Mores pie, healthy pumpkin pie vegan apple pie or chocolate pecan pie? I’ve got you covered in just one playlist. Watch above. Warning, if you are hungry this will not help.
What I EAT at the BEACH! I’m not a big sandwich and chips type person UNLESS I’m at the beach and in which case it’s a must have. See how I satisfy my summer cravings on fewer calories.