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Posts tagged fitness

Makeover Leg Workout

This 8 minute routine will have your legs shaking by the end, I promise!

This video is a part of a real time, follow along total body workout video. Each segment is about 8 minutes long.

Part 1: Warm Up

Part 2: Arms

Part 3: Legs

Part 4: Abs.. coming tomorrow!

(by SarahsFabChannel)

This was posted 4 months ago and has 155 notes and Comments · Permalink

How To Get Back in Shape: New Year, New You

Merry Christmas to you and your family! Enjoy the festivities and love in the air :) Next week, it’s time to get back in shape if you’ve fallen out over the past year! Here are my top 5 tips to get BACK in shape in 2013!

(by SarahsFabChannel)

This was posted 4 months ago and has 50 notes and Comments · Permalink

Want to lose the last 10lbs? It’s not easy. It’s even harder to stay there. However, if you want to know how it’s done, I’m sharing my best secrets. And for once, this time, it’s finally stayed off despite the Holiday feasts!

How I Lost The Last 10lbs

(by SarahsFabChannel)

This was posted 5 months ago and has 108 notes and Comments · Permalink

Another follow along 10 minute ab workout with myself (@SarahDussault) and @Scott_Herman

Ab Power Workout 2: Hard Core | 30 DAY 6 PACK ABS (by BeFit)

This was posted 5 months ago and has 66 notes and Comments · Permalink

Ab Strength Workout 2: Rock Hard | 30 DAY 6 PACK ABS (by BeFit)

I LOVE THIS VIDEO. Ten minute ab routine. Do it today! PS, this video was show at Nolan’s house from Revenge. Can you tell?

This was posted 5 months ago and has 91 notes and Comments · Permalink

Top Fitness Gifts | Ultimate Holiday Giving Guide

What is on your fitness gift wish list? Leave a comment to be entered to win a $100 City Sports Gift Guide!

See my picks here - http://www.citysports.com/User/218-SarahFit

Check out my BLOG http://sarahfit.com
Eat Like Me - http://bit.ly/TIU_SarahFit
FACEBOOK http://Facebook.com/SarahFitFan
TWITTER http://twitter.com/SarahDussault
Instagram http://instagram.com/sarahfit

$100 City Sports gift card will be randomly selected using Random.org. Drawing will take place on December 17th. Winner will be contacted on YouTube. Make sure you check your comments to see if I replied to your comment on the 17th or your mail box. Feel free to leave your twitter handle in your comment to ensure timely notification.

(by SarahsFabChannel)

This was posted 5 months ago and has 7 notes and Comments · Permalink