If you are looking for a butt and abs workout without equipment, it is your lucky day. During the summer, I personally focus on my tush and tummy for feeling confident in a bathing suit. This workout features some of my favorite moves that help tone, lift and strengthen my coveted bikini parts. All you need is a timer like a gymboss or download a free interval app on your smartphone or iPad.Sum…
This workout is for all my dude viewers & the ladies who are looking for a workout to do w/ their men that will challenge you both! This workout is no joke difficult but I show you modifications. Try it out and let me know if you survive! Featured in this workout video is Barry’s Bootcamp trainer, Derek Durkin!
Matching The Right Gear To Your Workout #Fitness
Guys, have you been dying to try an HIIT bootcamp class like Barry’s Bootcamp but don’t live near one? You’ve seen it on Keeping Up With Kardashians but now you get to experience it yourself sorta… This is a Barry’s inspired workout that you can do at your gym or outdoors. It is a combination between running and strength training. Enjoy sweating your pants off :) (via http://www.youtube.com/attribution_link?a=I28c2oiudpY&u=/watch?v=MiZF_loF1gw&feature=share&list=UUjtBb0_nFqXdA762lferNaQ)
What!?!?!? My book #getskinnyagain was featured on @thetodayshow! No joke, my life goal has been to be on Today since 4th grade. OMG. Best day ever! #todayshow #fitness #bostonfitness
Day 2 #oakleywomen #madeformore shoot in Laguna e/ @laceycalvert - can you guess which one of us is a yoga teacher lol? #beachyoga #fitness #fitfluential