abs

The Latest

Sep 23, 2013 / 135 notes

Flat Belly Workout: Pinterest Inspired

Ok, so last year I had a six pack and my summer behavior kinda lost it for me. These ab moves are going to help me get back into six pack abs shape!

(by Sarah Fit)

Dec 4, 2012 / 238 notes

No Needles Tummy Tuck Pilates Ab Routine

Three moves, five minutes, 5 days a week = flatter tummy in just 2 weeks. Promise :)

(by SarahsFabChannel)

I can see my abs! It’s that time of year again when I actually build the self control to say no to sweets n drinks because next week I’m shooting my first fitness DVD as the lead! They will be free on YouTube for the first year and after that you will be able to buy it :) #eatclean #fitfluential #abs #instagramfitness #fitness #sarahfit #sfdietbet
Oct 19, 2012 / 89 notes

I can see my abs! It’s that time of year again when I actually build the self control to say no to sweets n drinks because next week I’m shooting my first fitness DVD as the lead! They will be free on YouTube for the first year and after that you will be able to buy it :) #eatclean #fitfluential #abs #instagramfitness #fitness #sarahfit #sfdietbet

Oct 17, 2012 / 141 notes

Skinny Minnie Pilates Abs Workout | 5 minute Follow Along Routine

This quick ab workout is super challenging, featuring one of Boston’s hottest Pilates instructors Jennifer Phelan. Make sure to favorite the video so you can bookmark it to do 3 times this week! That’s a challenge.

(by SarahsFabChannel)

Oct 1, 2012 / 90 notes

More Effective Abs & Inner Thigh Exercises

New video plus a little fitness fashion for you featuring Lorna Jane and Tieks! Want neon green ballet flats for your bar classes? You’ll want to check out Lauren’s plus her awesome sports bra from Hot Drop. It’s now October, but the Fall is the season to be fashionable.

PLUS Gangnam Bloopers 

Also, during the filming of this video, it came to my attention that Lauren had not seen the Gangnam video yet! I had to show her and tried to do my best impression. I’m not a dancer but I tried my best. Watch to the end!

(by SarahsFabChannel)

Sep 18, 2012 / 146 notes