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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>YouTube Fitness Video Guru &amp; Blogger, Get Healthy Recipes, Fitness Programs, Workout Routines, College Student Diet Plans, DVD Reviews and More!</description><title>Sarah Fit</title><generator>Tumblr (3.0; @sarahfit)</generator><link>http://sarahfit.tumblr.com/</link><item><title>It’s only been a month…I can’t believe it’s only...</title><description>&lt;img src="http://24.media.tumblr.com/52a809052ddac981650aabc99f2d5b8d/tumblr_mmvd65o4ot1qzwgodo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;It’s only been a month…&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;I can’t believe it’s only been a full month since the Marathon Bombings. It seems like forever ago.…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://sarahfit.com/its-only-been-a-month/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/50547136395</link><guid>http://sarahfit.tumblr.com/post/50547136395</guid><pubDate>Wed, 15 May 2013 22:20:29 -0400</pubDate><category>get skinny again</category><category>oakley</category></item><item><title>Happy Mother’s DayHappy Mother’s Day to all the moms who...</title><description>&lt;img src="http://24.media.tumblr.com/8866afeb531f9a36d4567a75900adce4/tumblr_mmp3wsrAtR1qzwgodo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;Happy Mother’s Day&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;Happy Mother’s Day to all the moms who read my blog. While I do not know what its like first hand,…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://sarahfit.com/happy-mothers-day/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/50270208214</link><guid>http://sarahfit.tumblr.com/post/50270208214</guid><pubDate>Sun, 12 May 2013 13:14:52 -0400</pubDate><category>Mothers Day</category></item><item><title>Skinny Limits Juice Cleanse ReviewAs you know, I’m a big fan of...</title><description>&lt;img src="http://25.media.tumblr.com/310278a6670eb22b08103883a4ec7cf7/tumblr_mmlm6locSN1qzwgodo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;Skinny Limits Juice Cleanse Review&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;As you know, I’m a big fan of juicing. I like to dedicate one day a month to just drinking juice…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://sarahfit.com/skinny-limits-juice-cleanse-review/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/50107281993</link><guid>http://sarahfit.tumblr.com/post/50107281993</guid><pubDate>Fri, 10 May 2013 15:59:09 -0400</pubDate><category>juice cleanse</category><category>review</category><category>video</category></item><item><title>That Shoot Next Week…So I’ve begun the photoshoot prep for...</title><description>&lt;img src="http://24.media.tumblr.com/cfe455097f1bdfddd6caf7020e0a8369/tumblr_mmhkfqgkCP1qzwgodo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;That Shoot Next Week…&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;So I’ve begun the photoshoot prep for my book next week! Last Thursday, my friend &lt;a href="http://recycle-studio.com" target="_blank"&gt;Cate&lt;/a&gt; asked me and &lt;a href="http://theripestuffcleanse.com" target="_blank"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://sarahfit.com/that-shoot-next-week/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/49937300728</link><guid>http://sarahfit.tumblr.com/post/49937300728</guid><pubDate>Wed, 08 May 2013 11:31:01 -0400</pubDate><category>clean eating</category><category>Dinner</category><category>juice</category><category>juice cleanse</category><category>meal ideas</category><category>skinny limits</category></item><item><title>Rowing Machine Workout Video</title><description>&lt;blockquote&gt;&lt;p&gt;Today, I have a rowing machine workout video for you guys! I’ve taken 5 CrossFit classes and not once has a coach ever told me how to actually row. Turns out, I’ve been doing it wrong all along! The girls next to me always beat me but I had no idea if I…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://sarahfit.com/rowing-machine-workout-video/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/49854407523</link><guid>http://sarahfit.tumblr.com/post/49854407523</guid><pubDate>Tue, 07 May 2013 09:58:41 -0400</pubDate><category>cardio</category><category>interval workout</category><category>rowing machine</category></item><item><title>YouTube UpFronts in New York CityLast week, I took a trip down...</title><description>&lt;img src="http://25.media.tumblr.com/273a2a9715140702ef1e580a8083ffd5/tumblr_mmdrx1rfYo1qzwgodo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;YouTube UpFronts in New York City&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;Last week, I took a trip down to NYC for my network, Deca aka Kin Community’s UpFront. I was asked…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://sarahfit.com/youtube-upfronts-in-new-york-city/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/49775036084</link><guid>http://sarahfit.tumblr.com/post/49775036084</guid><pubDate>Mon, 06 May 2013 10:22:12 -0400</pubDate><category>Barry&amp;039;s Bootcamp</category><category>deca</category><category>kin community</category><category>mr kate</category><category>new york city</category><category>nyc</category><category>youtube</category></item><item><title>YouTube UpFronts in New York CityLast week, I took a trip down...</title><description>&lt;img src="http://25.media.tumblr.com/273a2a9715140702ef1e580a8083ffd5/tumblr_mmdrr0Q64s1qzwgodo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;YouTube UpFronts in New York City&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;Last week, I took a trip down to NYC for my network, Deca aka Kin Community’s UpFront. I was asked…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://sarahfit.com/youtube-upfronts-in-new-york-city/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/49774869240</link><guid>http://sarahfit.tumblr.com/post/49774869240</guid><pubDate>Mon, 06 May 2013 10:18:35 -0400</pubDate><category>Barry&amp;039;s Bootcamp</category><category>deca</category><category>kin community</category><category>mr kate</category><category>new york city</category><category>nyc</category><category>youtube</category></item><item><title>Fun at @KinCommunity #UpFront Today.</title><description>&lt;img src="http://24.media.tumblr.com/37e12f71049b4d56737f7063421df67c/tumblr_mm8ym2tulj1qzwgodo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fun at @KinCommunity #UpFront Today.&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/49549009496</link><guid>http://sarahfit.tumblr.com/post/49549009496</guid><pubDate>Fri, 03 May 2013 19:58:50 -0400</pubDate></item><item><title>We raised over $2000!Last weekend, the Ultimate Spring Workout...</title><description>&lt;img src="http://25.media.tumblr.com/251b8ea4dd8d9bf2ad488fb7822eb5e2/tumblr_mm8y7ccBPb1qzwgodo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;We raised over $2000!&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;Last weekend, the Ultimate Spring Workout event I attended with PopChips raised over $2,000…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://sarahfit.com/we-raised-over-2000/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/49548385406</link><guid>http://sarahfit.tumblr.com/post/49548385406</guid><pubDate>Fri, 03 May 2013 19:50:00 -0400</pubDate><category>one fund boston</category><category>popchips</category><category>ultimate bootcamp</category></item><item><title>Three Big Deal Announcements (for me)I’ve been keeping a few...</title><description>&lt;img src="http://24.media.tumblr.com/d8c722242ea16b660c3bb6ba00150461/tumblr_mm6pepbbcM1qzwgodo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;Three Big Deal Announcements (for me)&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;I’ve been keeping a few secrets from you guys for the past few months. I am terrible at keeping…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://sarahfit.com/three-big-deal-announcements-for-me/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/49450491572</link><guid>http://sarahfit.tumblr.com/post/49450491572</guid><pubDate>Thu, 02 May 2013 14:44:48 -0400</pubDate><category>announcement</category><category>book</category><category>high school</category><category>target inner circle</category><category>weight loss</category></item><item><title>Outdoor Bodyweight Spring Workout</title><description>&lt;blockquote&gt;&lt;p&gt;If I could exercise outdoors every day without freezing or sweating my butt off I would. Spring has always been my favorite season and thanks to an exceptionally long winter, I can’t wait to spend as much time under the warm sun as I can. Here is a…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://sarahfit.com/outdoor-bodyweight-spring-workout/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/49327598580</link><guid>http://sarahfit.tumblr.com/post/49327598580</guid><pubDate>Tue, 30 Apr 2013 22:22:39 -0400</pubDate><category>body weight</category><category>cross fit</category><category>exercises</category><category>Gym Free</category><category>outdoors</category><category>total body</category><category>uxf</category><category>workout</category></item><item><title>Outdoor Bodyweight Spring Workout
(by SarahsFabChannel)</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/pVerGiOJrpY?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Outdoor Bodyweight Spring Workout&lt;/p&gt;
&lt;p&gt;(by &lt;a href="http://www.youtube.com/watch?v=pVerGiOJrpY&amp;feature=share" target="_blank"&gt;SarahsFabChannel&lt;/a&gt;)&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/49263361023</link><guid>http://sarahfit.tumblr.com/post/49263361023</guid><pubDate>Tue, 30 Apr 2013 11:59:29 -0400</pubDate></item><item><title>IIN Questions Answered!In case you missed it, I had a live chat...</title><description>&lt;img src="http://25.media.tumblr.com/5d531b2b1628ce3febab4f20c16709b6/tumblr_mlvexutqbF1qzwgodo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;IIN Questions Answered!&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;In case you missed it, I had a live chat on YouTube featuring my experience so far as a student…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://sarahfit.com/iin-questions-answered/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/48935642871</link><guid>http://sarahfit.tumblr.com/post/48935642871</guid><pubDate>Fri, 26 Apr 2013 12:25:06 -0400</pubDate><category>IIN</category><category>institute of integrated nutrition</category><category>one fund boston</category><category>recycle studio</category></item><item><title>Motivational Mantras, Weight Loss, Live Chat Today!Hey Guys!...</title><description>&lt;img src="http://25.media.tumblr.com/5919ad0e701b88bc6f9fa264b6a76432/tumblr_mltjztSgk51qzwgodo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;Motivational Mantras, Weight Loss, Live Chat Today!&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;Hey Guys! Remember when I said I would have &lt;a title="Win $5200 + What I Ate week in review" href="http://sarahfit.com/win-5200-in-groceries-week-in-review/" target="_blank"&gt;a live YouTube chat&lt;/a&gt;about how to become a Health Coach…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://sarahfit.com/motivational-mantras-weight-loss-live-chat-today/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/48859265822</link><guid>http://sarahfit.tumblr.com/post/48859265822</guid><pubDate>Thu, 25 Apr 2013 12:19:05 -0400</pubDate><category>dietbet</category><category>gluten-free</category><category>harvard pilgrim</category><category>mantra</category><category>motivation</category><category>workout</category></item><item><title>Summer Slim Down DietBet 
Lose 4% of your body in 4 weeks and...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/QZoe7W_JmIg?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Summer Slim Down DietBet &lt;/p&gt;
&lt;p&gt;Lose 4% of your body in 4 weeks and split the current pot of $17,535 with the rest of the successful participants. This is my largest pot ever! The game starts today and end the Weds before Memorial Day!&lt;/p&gt;
&lt;p&gt;(by &lt;a href="http://www.youtube.com/watch?v=QZoe7W_JmIg&amp;feature=share" target="_blank"&gt;SarahsFabChannel&lt;/a&gt;)&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/48850857242</link><guid>http://sarahfit.tumblr.com/post/48850857242</guid><pubDate>Thu, 25 Apr 2013 09:14:24 -0400</pubDate></item><item><title>Celebrating 100K Subscribers Cycling PartyThis weekend, I held a...</title><description>&lt;img src="http://24.media.tumblr.com/4ea1699203e10602b82df1dc326d7eee/tumblr_mlq4ducqko1qzwgodo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;big&gt;Celebrating 100K Subscribers Cycling Party&lt;/big&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;This weekend, I held a very special gathering for friends, coworkers and few lucky readers to…&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;a href="http://sarahfit.com/celebrating-100k-subscribers-cycling-party/" target="_blank"&gt;View Post&lt;/a&gt;&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/48711914072</link><guid>http://sarahfit.tumblr.com/post/48711914072</guid><pubDate>Tue, 23 Apr 2013 15:49:06 -0400</pubDate><category>gluten-free</category><category>oakley</category><category>press</category><category>The Laughing Cow</category><category>vegan</category><category>youtube</category></item><item><title>Going meatless one day a week benefits your body and our...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/qeRZ4HshJmY?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Going meatless one day a week benefits your body and our environment! If we all ate a meatless diet 1 day a week, the environmental benefits is equivalent to taking 20 million mid sized sedans off the road! It’s EARTH DAY so if you do one thing, try ordering off the vegetarian menu. Here are a few ideas to help you make healthy meatless decisions with your diet.&lt;/p&gt;
&lt;p&gt;(by &lt;a href="http://www.youtube.com/watch?v=qeRZ4HshJmY&amp;feature=share" target="_blank"&gt;SarahsFabChannel&lt;/a&gt;)&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/48612993804</link><guid>http://sarahfit.tumblr.com/post/48612993804</guid><pubDate>Mon, 22 Apr 2013 10:28:00 -0400</pubDate><category>earth day</category></item><item><title>Click here to support The MRM Fund  by Monica Baczko</title><description>&lt;a href="http://www.gofundme.com/theMRMfund"&gt;Click here to support The MRM Fund  by Monica Baczko&lt;/a&gt;: &lt;p&gt;&lt;blockquote class="link_og_blockquote"&gt;My beautiful best friend, Michele Rose Mahoney, was severely injured in the attacks that took place during the Boston Marathon. She was standing along side her friends Remy Lawler and Jeff Bauman, cheering on her roommate, Erin Hurley, as she ran the marathon that day. They were unfortunately loc…&lt;/blockquote&gt;&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/48469435107</link><guid>http://sarahfit.tumblr.com/post/48469435107</guid><pubDate>Sat, 20 Apr 2013 17:36:48 -0400</pubDate></item><item><title>Click here to support Christian &amp; Caroline's Recovery Fund   by Steve Kolander</title><description>&lt;a href="http://www.gofundme.com/ChristianCarolineFund"&gt;Click here to support Christian &amp; Caroline's Recovery Fund   by Steve Kolander&lt;/a&gt;: &lt;p&gt;&lt;blockquote class="link_og_blockquote"&gt;Our friends Christian Williams and Caroline Reinsch were at the finish line of the Boston Marathon on April 15. The first bomb exploded just feet from where they were standing. Their legs were shredded by the blasts and Christians right hand was also partially degloved, meaning he has no skin lef…&lt;/blockquote&gt;&lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/48469311507</link><guid>http://sarahfit.tumblr.com/post/48469311507</guid><pubDate>Sat, 20 Apr 2013 17:35:06 -0400</pubDate></item><item><title>Click here to support BUCKS FOR BAUMAN!   by Brooke Gibbs</title><description>&lt;a href="http://www.gofundme.com/BucksforBauman"&gt;Click here to support BUCKS FOR BAUMAN!   by Brooke Gibbs&lt;/a&gt;: &lt;blockquote class="link_og_blockquote"&gt;*We have created this fundraiser to raise money to help support our dear friend, Jeff and his family. As most of you know, Jeff was severely affected by the tragedy that had taken place at the Patriots Day Boston Marathon this year. Throughout this difficult time we want to help in every whic…&lt;/blockquote&gt;
&lt;p&gt;This charity is for the guy who was helped by the brave man in the cowboy hat. I know his picture still haunts many of us. Especially if we first saw it uncensored. &lt;/p&gt;</description><link>http://sarahfit.tumblr.com/post/48281854204</link><guid>http://sarahfit.tumblr.com/post/48281854204</guid><pubDate>Thu, 18 Apr 2013 11:42:29 -0400</pubDate></item></channel></rss>
