Post morning workout smoothie!
Did you know it’s Tumblr Tuesday? Please consider recommending my blog by clicking the picture above! xoxo. Sarah Fit recommends a blog every Tuesday. This week I recommend Mary Rambin because her blog rocks and covers a wide variety of topics, from fashion to fitness to social media, all of which she is an expert in.
I had a slice of Ezekial Toast with 1 Tbsp of Organic Strawberry spread before my 45 minute run with a cup of black ice coffee (yes I take it like a shot). I ran easy for 20 minute and then did intervals to my playlist, aka one song hard, one song light until I made my way home! When I got home, I did some yoga stretches and then made this delicious smoothie.
1/4 cup Frozen blueberries
1/2 cup Frozen strawberries
3 ice cubes
8 oz of water
1 scoop of protein powder (sweetened with stevia)
Directions: Place all ingredients in a blender, and mix until smooth.
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- abitofsilliness said:That looks goooooood. :)
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