Eating Clean Still… My photoshoot is next Friday at 8 pm, and until then I’ll be attempting to follow the cooler 1 plan from the Eat Clean Diet.  
Here is my white flakey fish with seasoning - garlic powder, pepper, cumin and paprika.  It’s surprisingly delicious. but that could have been the sweet mango sauce that was on roomies fish and probably melted a little onto mine.   As for the green mixture, that is just sauteed onion with cooking spray, mushrooms and collard greens.  Add the collard greens at the end to wilt.  I also had a little bit of brown rice.  
What to do when you eat like this and still want more!?  I love Trader Joe’s peppermint tea.  I add unsweetened almond milk and stevia.  It tastes quite desserty and I follow it with a piece of gum and I find I’m actually satisfied.  I feel like I’m retraining my brain into realizing it doesn’t need dessert.  If you still need something, have half an apple or a 1/2 tablespoon of peanut butter.  
Dec 10, 2010 / 11 notes

Eating Clean Still… My photoshoot is next Friday at 8 pm, and until then I’ll be attempting to follow the cooler 1 plan from the Eat Clean Diet.  

Here is my white flakey fish with seasoning - garlic powder, pepper, cumin and paprika.  It’s surprisingly delicious. but that could have been the sweet mango sauce that was on roomies fish and probably melted a little onto mine.   As for the green mixture, that is just sauteed onion with cooking spray, mushrooms and collard greens.  Add the collard greens at the end to wilt.  I also had a little bit of brown rice.  

What to do when you eat like this and still want more!?  I love Trader Joe’s peppermint tea.  I add unsweetened almond milk and stevia.  It tastes quite desserty and I follow it with a piece of gum and I find I’m actually satisfied.  I feel like I’m retraining my brain into realizing it doesn’t need dessert.  If you still need something, have half an apple or a 1/2 tablespoon of peanut butter.  

  1. adjustable-dumbbells-for-sale reblogged this from sarahfit
  2. byairship said: do you know any Raw food or Vegan blogs? I love your routines and advice but I cant eat dairy or meat.
  3. sarahfit posted this