Sep 21, 2010 / 50 notes

Green Monster Smoothie Recipe

Eating a clean breakfast should be a given.  Here are my top 3 go to clean breakfasts plus my recipe for a green monster smoothie that is delicious:

1.  Steel Cut Oatmeal (Carb) with Chia Seeds (Fat) and Two Eggs Whites (Protein)

2. Ezekial Bread (Carb and Protein) and Peanut Butter (Fat and Protein) 

3. Green Monster Smoothie

1/2 cup fresh baby spinach

1/2 cup of Mango or 2” of chopped banana (or other frozen/fresh fruit)

1 scoop of Unsweetened Soy Protein Powder

1 packet of Stevia (NuNaturals or Truvia)

4 oz of Almond Milk (Vanilla Unsweetened)

4 oz of Water

1/2 Tbsp Ground Flaxseed

Ice (just a few cubes)

Put in a blender and viola!

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  1. rolands-restaurant-keighley reblogged this from sarahfit
  2. chewah reblogged this from sarahfit and added:
    I usually have whole grain cereal/oatmeal, a boiled egg, and some fresh squeezed OJ for breakfast. I can’t wait to try...
  3. dancetransylvania reblogged this from sarahfit and added:
    Cold pizza and coffee is better for the soul.
  4. sarahfit posted this