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Jul 25, 2014 / 19 notes

10 Tips To Make Running Suck Less

I get a lot of questions about how I stay motivated when it comes to running. It is easy for me because I love it but I know that is not the norm.

New homemade BBQ sauce recipe of SarahFit.com today! You will be amazed at how easy it is to make. #bbq #hfcsFREE #summer #grillingseason
Jul 24, 2014 / 14 notes

New homemade BBQ sauce recipe of SarahFit.com today! You will be amazed at how easy it is to make. #bbq #hfcsFREE #summer #grillingseason

Jul 23, 2014 / 12 notes

Best Homemade BBQ Sauce Recipe - No Sugar Added

Best Homemade BBQ Sauce Recipe – No Sugar Added

Homemade BBQ Sauce

BBQ sauce has always been one of my summer staple condiments but, more often than not, is made with high fructose corn syrup. It was about time I tried making my own homemade from scratch to avoid it and eliminate excessive added sugar.

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Condiments like bbq and even ketchup and cocktail sauce that massively consumed in summer are almost always made with HFCS when served in a restaurant unless…

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Jul 22, 2014 / 9 notes

Blended Tropical Green Juice & Pre-Workout Breakfast Cookie Recipes

Blended Tropical Green Juice & Pre-Workout Breakfast Cookie Recipes

I’ve always envied morning people. It has always been a challenge for me to get up no matter what time it is. For the past year, I’ve been having fun teaching classes at 8 or 9 am most days of the week. Despite hitting snooze at least twice, I know it is important for me to have something healthy to eat before I teach so I try to have healthy options on hand. Many of my clients do not eat…

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Most of you know this, but I officially announced today that I am running the 2014 Chicago marathon. It is my first & am excited to be running with the @fordwarriorsinpink, coached by @racepacejess! If you are interested in donating, visit my blog today or http://bit.ly/SarahFitChiMarathon #committomore #chimarathon #warriorsinpink #marathonforthecure
Jul 21, 2014 / 10 notes

Most of you know this, but I officially announced today that I am running the 2014 Chicago marathon. It is my first & am excited to be running with the @fordwarriorsinpink, coached by @racepacejess! If you are interested in donating, visit my blog today or http://bit.ly/SarahFitChiMarathon #committomore #chimarathon #warriorsinpink #marathonforthecure